What are the best adventure activities in East Africa?
White-water rafting and kayaking on the Nile at Jinja, abseiling and climbing at Sipi Falls, tracking white rhinos on foot at Ziwa and the walk to the top of Murchison Falls in Uganda; Nyungwe's canopy walkway and zipline, kayaking on Lake Kivu and the Bisoke hike in Rwanda; cycling and climbing at Hell's Gate, riding at Loisaba and walking in the Mara conservancies in Kenya; and walking and canoeing safaris in Tanzania's parks.
How old do you have to be to raft the Nile at Jinja?
16 for the grade 5 full day, 8 (and 30 kg) for the grade 3 day, and 4 for the family float, Nile River Explorers says. Nalubale Rafting's grade 2 float starts at 6. White-water kayaking starts at 12 and paddleboarding at 8, NRE says.
When is the best time for an adventure trip in Uganda?
Any month for the Nile: the dams set its flow, so rafting runs every day except Christmas Day and New Year's Day, Nile River Explorers says. Mount Elgon can be climbed all year, the Uganda Wildlife Authority says, though June to August and December to March are the most enjoyable.
Do I need experience for white-water rafting or kayaking?
No. Nile River Explorers asks only that grade 5 rafters are water confident and reasonably fit, and its kayaking day starts with a lesson on flat water. Visit Rwanda says no experience is needed for kayaking on Lake Kivu. Riding at Loisaba is the exception: Elewana asks for a reasonable degree of riding skill.
Can you go on a walking safari in the Maasai Mara?
Yes, in the private conservancies beside the reserve: Mara North lists bush walks and horseback riding, and Mahali Mzuri's Maasai guides lead walks on request.
Can I add an active day to a safari?
Yes. Jinja is 80 km north-east of Kampala, Nile River Explorers says, so a day on the Nile can open or close a Uganda safari, and Lake Bunyonyi's canoes are on the road to Bwindi's gorillas.
In Rwanda, Rubavu, on Lake Kivu's northern shore, is an hour's drive from Volcanoes National Park, Visit Rwanda says.
Where can I zipline in East Africa?
In Nyungwe, Rwanda: its zipline runs 1,935 metres in three sections from the Uwinka Visitor Centre, African Parks says. In Uganda, the tourism board lists zip lining in the Mabira forest, which is 54 km from Kampala on the road to Jinja, the National Forestry Authority says.